22 December, 2018

Study: The More Trees We’re Surrounded By, The Lower Our Stress Levels

Lining city streets with trees reduces physiological symptoms of stress in humans. The thicker the tree cover, the lower the stress levels, study finds.
More trees, less stress, and lower temperatures.
We all know that a walk in nature can help slow the maddening pace of modern life and bring us back into the moment, but a recent study tells us just how many trees are necessary to keep us calm.

Researchers put people in stressful situations and then showed them 3-D videos of various “city”scapes, each with different densities of tree cover.

The thicker the tree-cover, the lower the subjects’ stress levels dropped.


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